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Spicy Coconut Beef

Working late through the night? No need to fret. This simple gluten-free recipe is delicious, requires less time to prepare, and is perfect for a spicy food lover!

 

Course: Main Meal

Prep Time: 0 hours 15 minutes

Cooking Time: 0 hours 15 minutes

Rest Time: 0 hours 00 minutes

Total: 0 hours 30 minutes

Servings: 4

 

Allergens: Contains Dairy

For a Beginner, Intermediate, or a professional cook

 

INGREDIENTS

  • Bunch of chopped green onions
  • 500g/ 17 oz. of sliced steak
  • 1 tsp of salt
  • 3 ½ cups buds of broccoli
  • Sesame seeds
  • 1 tbsp. vegetable oil
  • 1/3 cup of water
  • 1 tsp of red pepper
  • ½ cup of coconut aminos
  • 1/5 tsp of black pepper
  • ½ tbsp. of arrowroot starch
  • 1 tsp of ground ginger
  • 4 crushed garlic cloves

 

METHOD

Step 1:

Preparing the steak

Take the garlic, salt, pepper, and ginger then use them to marinate the steak.

On a hot pan, cook both sides of the steak till golden brown, remove, then place it on a plate.

Approximately: 5 – 7 minutes

 

Step 2:

The Stir Fry Sauce & Broccoli

Whisk some oil, arrowroot starch, pepper, and coconut amino thoroughly.

 

On the pan you had prepared the steak; add the broccoli then some water. Cook to retain a slight crunchy texture.

 

Estimated time: 5 Minutes to cook the broccoli

 

 

Step 3:

Serving

Add the steak back to the pan, then stir fry sauce. Let the sauce thicken as it simmers for 3-4 minutes.

 

Serve immediately then enjoy when hot.

 

Nutritional Information

Calories

480

Carbs

24 g

Protein

34.2 g

Fat

28 g

Fiber

6 g

 

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