Scotch Fitness Eggs
Course: Breakfast/Lunch/Dinner
Prep Time: 20 min
Cooking Time: 20 min
Servings: 4
- 4 large eggs, hard or soft-boiled, peeled
- 1 lb. lean ground beef (85/15)
- ½ teaspoon black pepper
- 1 teaspoon onion powder
- 1 teaspoon of salt
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
METHOD
Step 1
Preheat your oven to 400°F and prepare a rimmed baking sheet and wire rack. Lightly grease the rack.
Step 2
Mix the ground beef with the salt, pepper, and spices in a medium bowl. Divide into four equal portions and pat each portion into a thin round patty.
Step 3
Place an egg on top of each beef patty. Spread the beef like a blanket over each egg, shaping it with your hands, and pinching together the areas that come apart until the egg is completely wrapped.
Step 4
Place the beef balls on the prepared wire rack. Cook until the outside is browned, about 20-30 minutes.
NUTRITIONAL INFORMATION: 1 portion = 1/4 recipe
Fat 15g Protein 7g Carbs 13g Calories 328kcal