Salmon and Asparagus: Meal-Prep

Course: Dinners

Prep Time: 15 minutes

Cooking Time: 20 minutes

Total: 35 minutes

INGREDIENTS

• Asparagus (5 oz/ 141 grams)
• Salmon fillet (4 oz/ 113 grams)
• Garlic (1 clove chopped)
• Lemon juice (2 tbsp)
• Grape tomatoes (8)
• Sriracha (1/2 tsp)
• Olive oil/ coconut oil (1 tsp)
• Parsley
• Salt
• Pepper

METHOD

STEP 1:

Trim the ends of asparagus and wash them. Boil them in hot water for 3 minutes and then place them in cold water to stop cooking. Drain and set aside.

STEP 2:

Heat oil in a pan over medium-low heat. Season salmon with salt and pepper and cook it from both sides. Once it is cooked, remove and set aside.

STEP 3:

Now in the same pan, add garlic, lemon juice, sauce, and parsley. Stir and cook for some time. Now, add asparagus and toss for 2 minutes on medium heat. Now add salmon to the pan as well and cook.

Step 4:

Serve it in a dish or meal-prep container. While serving, add grape tomatoes with it. You can enjoy it fresh as well as store it in the refrigerator for up to 5 days.

NUTRITION FACTS

Serving: 1