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Pineapple Green Smoothie

Course: Breakfast

Prep Time: 10 minutes

 

INGREDIENTS

  • ½ cup unsweetened milk
  • 1/3 cup Greek yogurt
  • 1 cup baby spinach
  • 1 cup banana slices
  • ½ cup pineapple chunks
  • 1 tbsp honey
  • 1 tbsp-soaked chia seeds

METHOD

STEP 1:

Add almond milk to the blender.

STEP 2:

Add yogurt, spinach, banana, chia seeds, pineapple, and honey.

STEP 3:

Mix well and serve cold. Your healthy smoothie is ready.

 

NUTRITION FACTS

Serving: 1 and ½ cups

Calories

297 kcals

Protein

12 g

Carbs

54 g

Fat

5.7 g

Sodium

144 mg

Sugar

29 g

 

 

 

 

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