Good Health Made Simple
  • Home
  • Eat Well, Lose Weight
  • Workouts
    • Chair Program
    • Liberate Your Limbs
    • Beginners Gym Program
    • Advanced Gym Program
    • Dumbbell Summer Body
    • Bootylicious Program
    • Flat Stomach Home Program
    • Gymnastic Rings Workout Program
    • Home Barbell Strength Program
  • Mind
    • Sleep Mastery
    • Long-Term Health Habits
  • My Account

 

Pineapple Green Smoothie

Course: Breakfast

Prep Time: 10 minutes

 

INGREDIENTS

  • ½ cup unsweetened milk
  • 1/3 cup Greek yogurt
  • 1 cup baby spinach
  • 1 cup banana slices
  • ½ cup pineapple chunks
  • 1 tbsp honey
  • 1 tbsp-soaked chia seeds

METHOD

STEP 1:

Add almond milk to the blender.

STEP 2:

Add yogurt, spinach, banana, chia seeds, pineapple, and honey.

STEP 3:

Mix well and serve cold. Your healthy smoothie is ready.

 

NUTRITION FACTS

Serving: 1 and ½ cups

Calories

297 kcals

Protein

12 g

Carbs

54 g

Fat

5.7 g

Sodium

144 mg

Sugar

29 g

 

 

 

 

  • Advanced Gym Program
  • All Programs
  • Beginners Gym Program
  • Bootylicious Program
  • Chair Program
  • Challenge Thankyou
  • Course Catalog
  • Dashboard
  • Dumbbell Summer Body
  • Eat Well, Lose Weight
  • Flat Stomach Home Program
  • Gymnastic Rings Workout Program
  • Home
  • Home Barbell Strength Program
  • Long-Term Health Habits
  • Membership Catalog
  • Privacy Policy
  • Purchase
  • Sleep Mastery
  • Terms of Use
A note to our visitors

This website has updated its privacy policy in compliance with changes to European Union data protection law, for all members globally. We’ve also updated our Privacy Policy to give you more information about your rights and responsibilities with respect to your privacy and personal information. Please read this to review the updates about which cookies we use and what information we collect on our site. By continuing to use this site, you are agreeing to our updated privacy policy.

Privacy Policy Terms of Use