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Mix Vegetable Chicken Soup

Course: Dinner

Prep Time: 15 minutes

Cooking Time: 20 minutes

Total: 35 minutes

INGREDIENTS

  • Red onion (1/3 medium)
  • Bell pepper (1/2 medium)
  • Potatoes (5 oz/ 142 grams)
  • Boneless chicken thighs (2)
  • Low sodium broth (1/2 cup)
  • Tomatoes (4 oz/ 113 grams canned)
  • Garlic (1 clove chopped)
  • Olive oil/ coconut oil (1 tsp)
  • Water
  • Salt
  • Pepper

METHOD

STEP 1:

Add olive oil to a heated pan. Now, add in chopped onion and garlic. Let it cook for some time.

STEP 2:

Add bell pepper and cook. Cut boneless chicken thighs into slices and add it as well. Add salt and pepper to taste and let it cook for some time.

STEP 3:

Now add tomato and potatoes. Pour sodium broth into the pan. Add some water and let it boil.

Step 4:

Remove it after it becomes thick. Sprinkle coriander on top and serve hot.

NUTRITION FACTS

Serving: 1

Calories

370 kcals (110 calories from fat)

Protein

29 g

Carbs

38 g

Fat

12 g

Sodium

320 mg

Cholesterol

124 mg

 

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