Low-Fat Mushroom Soup

Course: Lunch

Prep Time: 5 minutes

Cooking Time: 20 minutes

Total: 25 minutes

INGREDIENTS

• 1 lb./ 453 grams mushrooms
• 1 chopped onion
• 3 chopped garlic cloves
• Olive oil
• 1 tbsp soya sauce
• ¼ cup all-purpose flour
• Some dried thyme leaves
• 2 cups vegetable broth
• 1 cup milk
• Salt and pepper

METHOD

STEP 1:

Wash mushrooms thoroughly. Slice half mushrooms and chop the rest of these.

STEP 2:

Add oil in a heated pan and cook onion with ginger. Add mushrooms, thyme, salt, and pepper. Cook until it starts turning brown.

STEP 3:

Mix the flour with some water and pour it into the saucepan. Add in vegetable broth now and stir well.

STEP 4:

Once it is thick, reduce the flame and keep mixing. Remove from the stove and add soya sauce. Mix well and serve with some hot garlic bread.

NUTRITION FACTS

Serving: 3