Keto Broccoli Cheese Soup

Course: Lunch/Dinner/Appetizer

Prep Time: 10 min

Cooking Time: 15 min

Servings: 6

INGREDIENTS

• 1 tbsp butter
• 1/2 large onion, chopped
• 3 cups chicken broth
• 4 cups broccoli, finely chopped
• 2 cloves garlic, minced
• 1 1/2 cups heavy cream
• 3 1/2 cups cheddar cheese, shred

+Black pepper, salt & smoked paprika for taste

METHOD

STEP 1:

In a deep pot, add the butter and place it over medium heat. Once hot, add the onions and garlic and stir fry for 1-2 minutes, until fragrant.

STEP 2:

Heat a drizzle of oil in a pan. Pour or ladle in 2-3 rounds of batter, leaving a little space between each to spread.

STEP 3:

Cook for 1-2 minutes, until bubbles start to appear on the surface and the underside is golden. Flip over and cook for another minute until cooked through.

NUTRITIONAL INFORMATION: 1 portion = 1/6 recipe

Fat 17g Protein 12g  Carbs 5g Calories 195

Recipe courtesy of The Big Man’s World.