Coffee & Banana Smoothie

Course: Breakfast/ Snack

Total: 10 minutes

INGREDIENTS

Coffee (1/3 cup brewed)

Low-fat milk (1/3 cup)

Greek yogurt (3 oz/ 85 grams)

Frozen banana (½ medium)

Flaxseed (1/2 tbsp grounded)

Honey (1 tbsp)

Pinch of cinnamon powder

Ice cubes

METHOD

STEP 1:

Take a blender and add brewed coffee and milk.

STEP 2:

Add yogurt, frozen banana, honey, flaxseeds, cinnamon, and ice cubes.

STEP 3:

Blend it well. Pour it into a long glass and sprinkle some cinnamon powder on top. Your healthy smoothie is ready.

NUTRITION FACTS

Serving: 1

Calories (per serving)

240 kcals (40 calories from fat)

Protein

13 g

Carbs

40 g

Fat

4.5 g

Sodium

70 mg

Cholesterol

10 mg

A note to our visitors

This website has updated its privacy policy in compliance with changes to European Union data protection law, for all members globally. We’ve also updated our Privacy Policy to give you more information about your rights and responsibilities with respect to your privacy and personal information. Please read this to review the updates about which cookies we use and what information we collect on our site. By continuing to use this site, you are agreeing to our updated privacy policy.