Chicken and Basmati Bowl
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Nutrition Facts (for 1 serving) |
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Calories |
643 kCal |
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Protein |
47 g |
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Fats |
25 g |
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Carbohydrates |
55 g |
Ingredients:
- 120 g chicken breast
- ½ cup boiled chickpea
- ¾ cup cooked (¼ cup uncooked) basmati rice
- 4 sprigs purslane, only leaves
- 3 cherry tomatoes, cut into half
- ⅛ tsp black pepper
- ¼ tsp garlic powder
- 1 tbsp Olive oil
- Salt
*for 1 serving
Instructions:
- Marinate the chicken with olive oil, salt, pepper, and garlic powder for an hour in the refrigerator.
- Heat the cast-iron skillet, then cook the marinated chicken until golden brown grill marks appear on both sides. Then slice the cooked chicken in any shape you wish.
- Arrange the basmati rice, chickpeas, veggies, and chicken on a serving plate.