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Caramel Pretzel Milkshake

Whether you need a powerful boost of energy for your breakfast or you’d like to a homemade supplement for your workouts, then you’ve got to try this one!

 

Course: Milkshake

Prep Time: 0 hours 15 minutes

Total: 0 hours 15 minutes

Servings: 1

 

Allergens: Dairy products

For a Beginner, Intermediate, or a professional cook

 

INGREDIENTS

  • 1-2 tbsps. Salted Carmel sauce (topping)
  • Pretzels for garnish
  • 150g of Vanilla ice cream
  • Whipped cream to top
  • 80ml of Milk

Whipped cream:

  • 2 tbsps. of powdered sugar
  • 80ml cold and heavy cream

 

METHOD

Step 1:

Preparing the Whipped Cream

Whip the cream and powdered sugar. Add to a piping bag.

 

Step 2:

Blending

Add the rest of the ingredients into a blender and blend to a smooth consistency.

 

Step 3:

Serving

Top with the caramel sauce, pretzel, and then the whipped cream.

 

Nutritional Information

Calories

162 kcals

Carbs

8.7 g

Protein

3.1 g

Fat

2.7 g

Fiber

1.6 g

 

 

 

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