Prep time: 5 min
Cooking time: 0 min
Total time: 5 minutes
A cup of coffee
1 tsp to 2 tbsp Coconut or MCT oil
1-2 tbsp Grass-fed, unsalted butter
Brew 1 cup (8-12 ounces) of coffee.
Add coffee, MCT and butter to a blender.
Blend for 20-30 seconds until it looks like a creamy latte.
NUTRITIONAL INFORMATION: 1 cup, counted with 1 tbsp of MCT and 1 tbsp of butter
Fat 25g, Protein 0g, Carbs 0g, Calories 220 kcal
A note to our visitors