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Banana & Peanut Butter Oatmeal Muffins

Course: Breakfast

Prep Time: 15 minutes

Cooking Time: 25 minutes

Total: 40 minutes

 

INGREDIENTS

  • One large banana
  • Peanut butter (3 TBSP)
  • Egg (1)
  • Honey (1 TBSP)
  • Milk (3 oz/ 85 grams)
  • Vanilla extract (1/2 TSP)
  • Rolled oats (1 cup)
  • Baking powder (1/2 TSP)
  • Ground cinnamon (1/2 TSP)
  • Salt
  • Chocolate chips (2 OZ)

METHOD:

STEP 1:

Peel off a banana and mash it well into a bowl.

STEP 2:

Pour that mixture into a blender jar. Add peanut butter, egg, honey, milk, and vanilla extract.

STEP 3:

Close the lid and blend it well. After it turns into a smooth paste, pour it back to the bowl.

STEP 4:

Add rolled oats, baking powder, cinnamon, and a pinch of salt to the mixture. Mix it well.  Now add chocolate chips to it. Mix it well and leave for some time.

STEP 5:

Take a cupcake tray, add baking paper for cupcakes. Now pour the mixture into the tray with the help of a spoon. You can add some chocolate chips on top of cupcakes as well.

STEP 6:

Bake at 350f for 20-25 minutes. Remove the tray from the oven once it is cooked.

Your diet-friendly oatmeal muffins are ready.

Nutrition Facts

Serving: 6

Calories

195 kcals (80 calories from fat)

Protein

5 g

Carbs

31 g

Fat

8 g

Sodium

85 mg

Cholesterol

25 mg

 

 

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