Applesauce & Oat Porridge
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Nutrition Facts (for 1 serving) |
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Calories |
165 kCal |
|
Protein |
5 g |
|
Fats |
3 g |
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Carbohydrates |
32 g |
Ingredients:
- ¼ cup rolled oat
- ¼ cup milk
- ¼ tsp allspice
- ¼ tsp cinnamon
- ¼ tsp nutmeg
- ¼ tsp baking powder
- 2 tbsp applesauce
- 2 tbsp currant
- ¼ apple, thinly sliced
*for 1 serving
Instructions:
- Mix all the ingredients in a small bowl.
- Transfer the batter into a greased microwave safe bowl or mug.
- Bake for 2 minutes in a microwave oven at 800W.
- Serve with apple slices on top.