Who Is Peter Bennett?

I have been a chiropractor and health coach for over 20 years and I have helped many thousands of people regain their health, vitality and zest for life.

I found that true health transformation comes by changing your mindset so that healthy habits become part of your daily routine.

Even small healthy habits, done every day add up to huge changes over years. For example, simple habit changes that enable you to lose one pound a week would lead to losing 4 stone over a year (and you wouldn’t have to starve yourself!)

5 to 15 minutes of simple exercises per day can lead to a transformation in physical strength and flexibility over a year. (And you wouldn’t need a gym membership or go to classes)

The programs here are all designed to install healthy habits that make it easy to lose weight, improve your health and increase your fitness and flexibility.

Feel free to contact me at peter@goodhealthmadesimple.com

From Our Blog

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Mindset
Peter

Finding Your Why

Are you struggling to stick to a healthy nutrition plan or lose weight? You’re not alone. Many people find it challenging to stay motivated when

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Failure Is Never Final

https://youtu.be/QP-lo0XVido Do you know anyone who seems to be bulletproof? You know, that friend of yours that takes failure in their stride and is always

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purpose in life
Mindset
Peter

Find Your Purpose in Life

If you’re feeling lost or directionless, it’s common to wonder about your true purpose in life. Fortunately, there are a number of effective strategies for

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